Health
& Wellness

YOGA

Private Yoga sessions are available with highly skilled instructors. Sessions are held in our Yoga Pavilion situated in the rose garden of the retreat.

MASSAGE

We offer a wide variety of massage treatments, including deep tissue, aromatherapy, reiki and reflexology. We see these as important tools in easing stress and boosting circulation and the immune system.

MEDITATION

Learn how to meditate quickly and effectively. We use the latest hi-tech brain-entrainment methods so that you get the most out of this ancient art. 

A screening room with 8 luxurious reclining leather seats was constructed for this purpose. If you've always wondered what meditation is all about, this is your chance to have a true transcendental experience.