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Health & Wellness


Every aspect of the Retreat revolves around relaxation, while pleasuring all the senses.

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Health & Wellness


Every aspect of the Retreat revolves around relaxation, while pleasuring all the senses.

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We offer a wide range of services and facilities to help you unwind, relax and rejuvenate.

Every aspect of the retreat revolves around relaxation, while pleasuring all the senses. Enjoy the  salt-water, infinity swimming pool and Japanese spa overlooking the Abel Tasman National Park and Tasman Bay. Additional rejuvenation features include a FAR-infrared sauna, a large steam room, a gym, yoga pavilion, and meditation theatre.


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MASSAGE

We offer a wide variety of massage treatments, including deep tissue, Thai massage, reiki, acupuncture, and aromatherapy. We see these as important tools in easing stress and boosting circulation and the immune system.
 


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YOGA & PHYSICAL TRAINER

Private yoga or physical training sessions with a highly skilled instructor who teaches Hatha, Iyengar, Ashtanga and Vinyasa yoga and has a diploma in Sport Science are available on request. Sessions are being held in the beautiful new yoga pavilion situated in the rose garden of the Retreat.


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COOKING LESSONS & WELLNESS EVALUATION

If you’d like to prepare some of our delicious meals at home, Chef Pen will guide you through a number of dishes to make sure the health benefits of your stay are long-lasting. An individual wellness program can also be drawn up after a consultation with Lee (please inquire at the time of booking).

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MEDITATION

Learn how to meditate quickly and effectively. We use the latest hi-tech brain-entrainment methods so that you get the most out of this ancient art. A screening room with 8 luxurious reclining leather seats was constructed for this purpose. If you've always wondered what meditation is all about, this is your chance to have a true transcendental experience. 


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